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Cellulite and Its Causes

Cellulite is a common term used to describe superficial pockets of trapped fat, which causes irregular depressions or "orange peel". Apparently, 90% of women post-adolescence and rarely seen in men. Contrary to popular belief, cellulite is not related to obesity, since it occurs in overweight women, normal and thin too.
  Cellulite develops in the most superficial of the three layers of fat under the skin, known as the hypodermis or subcutaneous fat layer. It is structurally unique because its fat lobes are organized into chambers by surrounding strands of connective tissue. Hormones, not exercise and diet, primarily regulate fat storage and metabolism in the subcutaneous fat layer.
  Fat cells in the other two layers are dispersed in a loose network. Fat storage and metabolism in these two layers is expected by genetics and the influence of the two basic elements of lifestyle - diet and exercise. These layers are not responsible for the formation of cellulite.
  Medically, cellulite is called "edema-fibrosclerotic panniculopathy. In simple terms, cellulite is a combination of fat globules, waste, water and imprisoned in connective tissue. As a result, an uneven or dimpled appearance of the skin occurs. Common but not exclusive, areas where cellulite is found are the thighs, buttocks and abdomen.
  6 main causes contributing to the appearance of cellulite: --
  Hormones
  Hormonal factors play an important role in the formation of cellulite and cellulite develops mainly in women during periods of hormonal change such as puberty, pregnancy, menopause, premenstrual syndrome and the first months of birth control pills. Hormones are responsible for regulating the changes in blood flow, lymphatic drainage, fat and connective tissue, all of which play a role in the formation of cellulite.
  Diet
  Poor eating habits e. g. Too much salt and spices and processed foods causes toxins to be trapped in fatty tissue. Too much caffeine and cigarettes blood vessels, making the cellulite more prominent. Inadequate water intake causes your body's water retention signal for survival, again leading to cellulite problems.
  Exercise
  Despite attempts to exercise regularly and maintain a well balanced diet, cellulite could still be as a result of complex changes in the subcutaneous fat layer. However, without a healthy lifestyle, the overall appearance of cellulite can worsen over time due to weight gain and poor nutrition and inadequate water intake.
  Age
  Aging involves a loss of thickness and tone the connective tissue of the dermis and superficial fat layer. The result is a more visible and flabby cellulite.
  The tension and stress
  Tension and stress can cause a muscle and connective tissue covering the muscle to seize up. Tension also blocks the tissue, preventing proper waste elimination and purification.
  Medication
  Medication, especially in an extended base disrupts the body's natural processes and the purification system that is naturally in place, leading to the formation of cellulite. The drugs can weaken the connective tissue, so it is in lymph nodes not being able to transport waste material out correctly. As a result, the forms of cellulitis.
  Read more at http://celluliteandyou. googlepages. com /

Shu Wei Wong works as a planner/strategist. She writes just about anything that interest her or writes on issues highly related to her field of work, especially on strategy and leadership. Find more of her thoughts at http://360strategyleadership.blogspot.com/ and http://celluliteandyou.googlepages.com/