How to Get Rid of Cellulite

I am a professional fitness trainer. Women come to me for help with your fitness goals. Invariably, I hear the same question - I know you can help me tone my body, but can really help eliminate cellulite?
  They say it as if cellulite is something magic that requires medical intervention or months of treatment with the super magic cream, which is an extract from a rare African plant. It's only 17 easy payments of $ 10. 99.
  The cellulite myth is probably the biggest myth in weight loss and cosmetic industries. The reason for their existence, I think, is that weight loss and cosmetic (two billion dollar industries) stand to profit from this myth.
  What is cellulite anyway?
  Cellulite is just fat in the body is in the back of the thighs of women. It's the same type of body fat can have on the stomach, arms or elsewhere. It is fat cells. Nothing more, nothing less.
  But if cellulite is just fat in the body, why does it look like orange peel in women but not men?
  Both men and women have connective tissue layers of your muscles, bones and organs. What happens is that the connective tissue of men is softer than that of women due to hormonal and other physiological differences. This is especially true of connective tissue found in the back of the thighs.
  As a woman stores fat in the body, some of which is deposited on the back of the thighs. And the connective tissue of irregular shape that most women are causes of dimpled appearance.
  Countless resources are available to reduce or eliminate cellulite, but most are of value.
  So how to eliminate cellulite? The real key to reducing body fat stores in the thighs. That's all.
  How to burn fat thighs? Unfortunately, you can choose only to lose fat thighs, so you need to lose belly fat, hips, and everywhere else too. I know - the horror.
  But how to burn fat anyway? Well, that's a completely different article but the short answer is difficult to exercise and follow a healthy eating plan. Only one problem with this approach. It's hard work and people will not listen or pay for it.
  If you have a problem with cellulite, do not kid yourself - no cream is going to solve the problem. Forget all the promises of the speedy, start working on an exercise program and start changing your eating habits.